As grueling as medical studies and training are, with appropriate discipline and time management it is possible to stay afloat, maintain one's sanity, achieve one's goals, and still enjoy a fulfilling life. It is the purpose of this book to stimulate thought processes that nurture a healthy attitude toward organizing one's time and life so as to improve one's own quality of life as well as the patient's well-being.
Topics include:
The macro-perspective: goals, roles, regeneration
The micro-perspective: from goal to action
Planning your week
Acute disaster management: three major points
Anxiety management and the "power of now"
Networking; finding and working with mentors; reevaluating; learning from errors
Junior residents and interns will benefit greatly from this handy guide, as will medical students in their rotations.
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